Author Archives: admin

When was the last time you stood like Wonder Woman?

I believe how we carry ourselves can have a deep impact not only on how others see us, but even more importantly on how we see ourselves. So, I have a challenge for you this Thursday. You up for it? Step 1: watch this awesome TED Talk by Amy Cuddy. (Seriously, it’s amazingly insightful.) http://www.youtube.com/watch?v=Ks-_Mh1QhMcContinue Reading

how I prepared for the TODAY Show & what you can learn from it

Oh hi everyone, it’s bombshell Q+A time! I am thrilled to continue our Q+A video series I started just for you. I take a break from my usual badassery every Tuesday to answer one of your burning questions about honing your message, creating powerful videos, rocking media interviews & finding your inner bombshell.  You’ve got questions?Continue Reading

When was the last time you really listened to yourself?

I have a theory: most of us have forgotten how to listen to ourselves, to our bodies and to our own true desires. See, I’ve been on a journey this year to reconnect with my body. I mentioned this briefly in a recent blog post about body image, but there’s so much more to the story. PictureContinue Reading

Behind the Bombshell: Erin Stutland and the power of positivity

Ladies! I am so thrilled to get to introduce you to the fabulous Erin Stutland. She is living proof that how we speak to ourselves (especially out loud) and what we believe about our lives have a HUGE impact. In this interview, you’ll learn how she overcame a big hurdle in her own life withContinue Reading

the power of video to make us FEEL something

I believe that we all just really want to be moved and inspired. Video is ultimately about connecting with your audience, getting them to feel something and teaching them something valuable. This video was forwarded to me by a friend, and I was in tears the first time I watched it. No matter how youContinue Reading

I’m hitting the beach & making waves. Want to play?

BECOME A MEDIA BOMBSHELL is a intimate live workshop for visionaries ready to get their message out to the world through media and other interviews. Where: Santa Monica, California When: May 24th, 1-5pm What: We’re going to tackle the art of an interview: answering tough questions, having core soundbytes at the ready, adapting to differentContinue Reading

Do you ever feel like you have nothing original to say?

Oh hi everyone, it’s bombshell Q+A time! I am thrilled to continue our Q+A video series I started just for you. I take a break from my usual badassery every Tuesday to answer one of your burning questions about honing your message, creating powerful videos, rocking media interviews & finding your inner bombshell.  You’ve got questions?Continue Reading

A lesson in how to talk to the media effectively.

{FROM THE MAILBOX} I got this amazing testimonial in my inbox yesterday and just had to share it. Suzanne Venker is a very brave woman who writes about things that most people would avoid in conversation. And I had the honor of helping her prep for a series of national interviews, starting with the View.Continue Reading

Is your accent taking away from your videos?

Oh hi everyone, it’s bombshell Q+A time! I am thrilled to continue our Q+A video series I started just for you. I take a break from my usual badassery every Tuesday to answer one of your burning questions about honing your message, creating powerful videos, rocking media interviews & finding your inner bombshell.  You’ve got questions?Continue Reading

Crap! The camera adds 10 pounds?!

I don’t know about you, but being comfortable with my body is something that hasn’t come naturally to me since I was a little girl. At five, I never once thought that my body should be anything other than exactly what it was… I never even thought about my body as anything other than partContinue Reading